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Ratgeber

Massage-Wissen von NAIPO

Über 30 Ratgeber rund um die Massage: Ablauf, Vorbereitung, Wirkung und Kosten. Kurz gesagt: Eine gute Massage beginnt mit Ruhe, dauert meist 30 bis 90 Minuten und wirkt am besten, wenn du entspannt und ohne Zeitdruck kommst.

Massage direkt erleben: die NAIPO Relax Lounge in Hamburg. Die Technik dahinter: das Massagesessel-Wissen.

Massage knowledge

How massage works, what each technique does and how to recognise quality. Short, grounded answers from practice. And in Hamburg you can experience it all yourself.

  1. 6 min read

    Ganzkörpermassage: Ablauf, Dauer und was du wissen musst

    Eine Ganzkörpermassage nimmt sich den ganzen Körper vor: Rücken, Nacken, Schultern, Arme und Beine, oft auch Kopf und Füsse. Ein Termin dauert meist 60 bis 90 Minuten. Trotzdem bleiben vo...

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  2. 1 min read

    What is the NAIPO Relax Lounge in Hamburg?

    The NAIPO Relax Lounge is the innovative showroom and experience concept within our flagship store in Hamburg's HafenCity. It offers our visitors a specialized testing environment to exte...

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  3. 5 min read

    How does a full body massage work?

    Imagine entering a tranquil room scented with lavender, soft music playing in the background, and knowing that the next 60 minutes are dedicated to you and your relaxation. Sounds heav...

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  4. 5 min read

    How does a couples massage work?

    Have you ever considered enjoying a couples massage with your partner? It's a wonderful way to not only relax, but also strengthen your bond and spend quality time together. A couples ...

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  5. 4 min read

    What is a PLOY massage?

    Have you ever heard of the PLOY massage and wondered what exactly it is? New terms and methods are constantly emerging in the world of wellness and relaxation. Some of them are just tr...

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  6. 5 min read

    What should you keep in mind when going for a massage?

    Massages are a wonderful way to relax the body, reduce stress, and promote overall health. But before you lie down on the massage table, there are some important things to consider to ...

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  7. 5 min read

    What do you do during a massage?

    A massage is not only a soothing retreat for body and mind, but also a time-honored technique developed over millennia in various cultures. But what exactly happens during a massage? H...

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  8. 15 min read

    What is a French massage?

    Have you ever wondered what exactly a French massage is? Imagine yourself in a luxurious spa, surrounded by soft music and soothing scents, while an experienced masseur or masseuse rel...

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  9. 8 min read

    How much does a full body massage cost?

    Have you ever felt the need to escape the stresses of everyday life and do something good for your body? A full-body massage might be just the thing for you. But before you lie down on...

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  10. 13 min read

    Which massage involves massaging everything?

    Have you ever wondered which type of massage pampers your entire body from head to toe? If so, you've come to the right place! In this article, we'll take a closer look at different ty...

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Themenwelt

Ablauf und Vorbereitung

Wie läuft eine typische Massage ab?Was sollte man vorher tun?Vorher duschen?Was ziehe ich aus?Wie verhalte ich mich?Wie viel Trinkgeld?Was muss man beachten?

Themenwelt

Ganzkörpermassage

Der grosse Ganzkörpermassage-RatgeberWie läuft sie ab?Was wird gemacht?Was wird nicht massiert?Was kostet sie?Bei welcher Massage wird alles massiert?

Themenwelt

Wirkung und Häufigkeit

Lösen Massagen wirklich Verspannungen?Die beste bei RückenschmerzenWie oft zur Massage?Wie oft bei starken Verspannungen?Wie lange dauert eine gute Massage?Welche Massage für Anfänger?Können Massagen Migräne auslösen?