Article: Why does Thai massage hurt?
Why does Thai massage hurt?
Thai massages can be very effective when performed correctly, but they are typically a bit more painful than other massage techniques. This is because a Thai massage involves a lot of pressure on the muscles and joints. It's not just about loosening and relaxing the body, but also about deeply stimulating the muscles throughout the body. This often means a sharp or stabbing pain in the affected area.
A more sophisticated explanation for the pain experienced during a Thai massage lies in the body's energy pathways—the so-called "sen." The sen follows lines along the body and can be blocked with toxins and waste products that inhibit the flow of energy. The Thai therapist's massage techniques remove these blockages and stimulate the flow of energy through the sen lines. While this provides significant therapeutic benefits, it sometimes causes painful tension points as a side effect.
Another possible cause of pain during Thai massage is that many people may be surprised by how intense the massage techniques are—especially on areas of high-stress muscle. Fortunately, it's possible to reduce or avoid the degree of pain: First, let your massage therapist know if certain techniques are uncomfortable; they can then help you feel comfortable and relaxed at all times. In addition, there are techniques for those who need more relaxation; practice maternity, slow stretching, or gentle acupressure massages.
Regarding Thai massage, it hurts—there's so much more to it than meets the eye! But with the right tools and information, you can enjoy maximum relaxation without experiencing discomfort or pain!





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