Massage Typen
- KOMPRESSIONS-MASSAGE
- KNET-MASSAGE
- MASSAGE MIT WÄRME
- PERCUSSION-MASSAGE
- ROLLEN-MASSAGE
- SHIATSU-MASSAGE
- SPOT-MASSAGE
- VIBRATIONS-MASSAGE
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Kompression bedeutet Druck auf die entsprechende
Körperpartie.
Vorteile: Kompression fördert das Massageerlebnis und kann einen besseren gewünschten
Effekt bewirken
Für wen es geeignet ist:Ideal für Läufer und andere Aktive Menschen
Intensitätslevel:Hoch
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Kneading massage uses a circular motion on both sides of your spine simultaneously. This technique focuses on providing comfort by lifting, stretching, and loosening your tense muscles.
Benefits: Kneading massage feels especially relaxing on areas with persistent tension.
Who it’s good for: For anyone who enjoys a firm, kneading massage after a stressful day.
Intensity Level: High
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Massage products can vary with or without heat as it serves as an additional feature on our massagers.
Benefits: Heat adds a soothing sensation allowing you to further relax.
Who it’s good for: Massage with heat is good for anyone who has tense muscles who is looking to enhance their massage experience.
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Traditionally, percussion massage is conducted in the form of rapid movements over specific areas of the body for relatively short but even sequences. Making use of the wrists, the body is struck with soft blows from each hand alternately.
Benefits: The tapping massage feels pleasantly relaxing on the back, neck, and shoulders.
Who it’s good for: For active people and athletes who enjoy a deep massage after a workout.
Intensity Level: Low
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Rolling massage offers a technique that applies constant pressure, rolling gently up and down your back, near the spine. This massage type is intended to warm and loosen your muscles, better preparing them for a deeper massage experience.
Benefits: The rolling massage feels especially relaxing in the lower back.
Who it’s good for: This technique is ideal for someone who has a physically laborious job and experiences muscle tension, specifically in the lower back.
Intensity Level: Low to Medium
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Shiatsu massage is a type of Japanese massage that focuses on pressure points, but combines it with the rotation and stretching of joints to release energy and relax muscles in targeted arees.
Benefits: A Shiatsu massage feels deep and soothing.
Who it's good for: One of the most popular types of massage, especially for people with busy work schedules.
Intensity Level: High.
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Spot massage uses targeted massaging motions to effectively sooth and stimulate a particular part of the body to release unwanted tension when pressure is applied.
Benefits: Point massage focuses on a specific spot and feels soothing there.
Who it’s good for: If your feeling tension in a particular spot and looking to relax the tight muscle, spot massage is for you.
Intensity Level: Medium
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Vibration massage uses a stroke that encompasses vibration, jostling and shaking, and can be effective in soothing or stimulating your body depending on the speed and amount of pressure applied.
Benefits: The vibration massage feels relaxing on the abdomen and lower back.
Who it’s good for: For anyone who enjoys a gentle, even massage.
Intensity Level: Low
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